How many calories in

Stewed Chicken



100g
=210cal

There are 210 calories in 100g of Stewed Chicken.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
210
88
200
275
1 chicken = 751g
1577
1245
1 cup, chopped or diced
303
97
212
116
183
50
1 oz
1 oz = 28.3g
59

Related Types:

Chicken Breast (184 cal)
Steamed Chicken (175 cal)
Cooked Chicken (237 cal)
Chicken Fillet (150 cal)
Boiled Chicken (215 cal)
Chicken Leg (233 cal)
Chicken Wing (241 cal)
White Meat Chicken (188 cal)
Boneless Chicken (150 cal)
Skinless Chicken (150 cal)
Chicken Cutlet (290 cal)
Chicken Steak (239 cal)
Grilled Chicken (193 cal)
Chicken Wings (256 cal)
Chicken Meat (181 cal)
Fried Chicken (284 cal)
Broiled Chicken (150 cal)
Chicken Thigh (226 cal)
Roasted Chicken (227 cal)
Baked Chicken (150 cal)
Lean Chicken (143 cal)
Chicken With Skin (234 cal)
Sauteed Chicken (217 cal)
Chicken Skin (423 cal)
Canned Chicken (155 cal)
Chicken Gizzard (154 cal)
Chicken Ground (189 cal)
Chicken Heart (185 cal)
Chicken Liver (170 cal)
Raw Chicken (172 cal)
Chicken Giblets (191 cal)
Chicken Drumstick (188 cal)
Whole Chicken (239 cal)


Nutrition Facts

Stewed Chicken

Amount Per 100g
Calories - 210Calories from Fat - 98
Total Fat10.87g
Saturated 2.98g
Polyunsaturated 2.44g
Monounsaturated 4.07g
Cholesterol83mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 26.24g
Vitamins and Minerals
A 43.04µgC 0.06mg
B-6 0.24mgB-12 0.27µg
D 0.09µgE 0.27mg
Calcium 13µgIron 1.27mg
Magnesium 20mgZinc 2.01mg
Potassium 176mgSodium 71mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (46%)
Protein (49%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 210 calories
(100g of stewed chicken)

your weight:
jogging (5 mph)
jogging (5 mph)
24mins
walking (15 minute mile)
walking (15 minute mile)
45mins
bicycling
bicycling
23mins
swimming (25 yards per min)
swimming (25 yards per min)
38mins
aerobic dancing
aerobic dancing
39mins
dancing
dancing
45mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 half back
✅ 1 half breast
✅ 1 half chicken
✅ 1 chicken
✅ 1 cup
✅ 1 drumstick
✅ 1 leg
✅ 1 thigh
✅ 1 unit
✅ 1 wing
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 210 calories in:

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