How many calories in

Steamed Chicken



100g
=175cal

There are 175 calories (on average) in 100g of Steamed Chicken.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
175
185
166
1 piece = 188g
329
251
213
1 oz
1 oz = 28.3g
50

More Details

Related Types:

Chicken Breast (184 cal)
Cooked Chicken (237 cal)
Chicken Fillet (150 cal)
Boiled Chicken (215 cal)
Chicken Leg (233 cal)
Chicken Wing (241 cal)
White Meat Chicken (188 cal)
Boneless Chicken (150 cal)
Skinless Chicken (150 cal)
Chicken Cutlet (290 cal)
Chicken Steak (239 cal)
Grilled Chicken (193 cal)
Chicken Wings (256 cal)
Chicken Meat (181 cal)
Fried Chicken (284 cal)
Broiled Chicken (150 cal)
Chicken Thigh (226 cal)
Roasted Chicken (227 cal)
Baked Chicken (150 cal)
Lean Chicken (143 cal)
Chicken With Skin (234 cal)
Sauteed Chicken (217 cal)
Chicken Skin (423 cal)
Canned Chicken (155 cal)
Chicken Gizzard (154 cal)
Chicken Ground (189 cal)
Chicken Heart (185 cal)
Chicken Liver (170 cal)
Stewed Chicken (210 cal)
Raw Chicken (172 cal)
Chicken Giblets (191 cal)
Chicken Drumstick (188 cal)
Whole Chicken (239 cal)


Nutrition Facts

Steamed Chicken

Amount Per 100g
Calories - 175Calories from Fat - 78
Total Fat8.67g
Saturated 2.39g
Polyunsaturated 1.73g
Monounsaturated 3.6g
Cholesterol128mg
Total Carbohydrate0.03g
Dietary Fiber 0g
Sugars 0g
Protein 24.23g
Vitamins and Minerals
A 10.4µgC 0mg
B-6 0.46mgB-12 0.33µg
D 0.16µgE 0.22mg
Calcium 11µgIron 0.89mg
Magnesium 23.7mgZinc 1.8mg
Potassium 263mgSodium 132mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (44%)
Protein (55%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 175 calories
(100g of steamed chicken)

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
37mins
bicycling
bicycling
19mins
swimming (25 yards per min)
swimming (25 yards per min)
31mins
aerobic dancing
aerobic dancing
33mins
dancing
dancing
37mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 drumstick with skin
✅ 1 drumstick without skin
✅ 1 piece
✅ 1 thigh with skin
✅ 1 thigh without skin
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 175 calories in:

Margarine-like 20% Fat
Roasted Horse
Boneless Pork Loin Roast
Pork Sirloin
Cereals Cream Of Wheat Cooked With Water
Cooked Ground Bison
Sour Dressing
Fried Egg White
Turkey Egg
Low Fat Cheddar Cheese
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.