How many calories in
There are 122 calories (on average) in 100g of Sprouted Soybeans.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 122 | ||
 1 cup = 70g | 85 | ||
10 sprouts = 10g | 12 |
Sprouted Soybeans
| Amount Per 100g | ||
|---|---|---|
| Calories - 122 | Calories from Fat - 60 | |
| Total Fat | 6.7g | |
| Saturated | 0.93g | |
| Polyunsaturated | 3.78g | |
| Monounsaturated | 1.52g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 9.57g | |
| Dietary Fiber | 1.1g | |
| Sugars | 0g | |
| Protein | 13.09g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 1µg | C 15.3mg | |
| B-6 0.18mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 67µg | Iron 2.1mg | |
| Magnesium 72mg | Zinc 1.17mg | |
| Potassium 484mg | Sodium 14mg | |
Calorie Breakdown:Carbohydrate (9%) Fat (49%) Protein (42%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 10 sprouts
Press the button (add to counter) in the table.