
=74cal
There are 74 calories in 100g of Sprouted Navy Beans.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 74 | ||
![]() 1 cup = 104g | 77 |
Related Types:
Cooked Navy Beans (140 cal)Canned Navy Beans (113 cal)
How many calories in
There are 74 calories in 100g of Sprouted Navy Beans.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 74 | ||
![]() 1 cup = 104g | 77 |
Sprouted Navy Beans
Amount Per 100g | ||
---|---|---|
Calories - 74 | Calories from Fat - 7 | |
Total Fat | 0.77g | |
Saturated | 0.09g | |
Polyunsaturated | 0.45g | |
Monounsaturated | 0.06g | |
Cholesterol | 0mg | |
Total Carbohydrate | 14.36g | |
Dietary Fiber | 0g | |
Sugars | 0g | |
Protein | 6.76g |
Vitamins and Minerals | ||
---|---|---|
A 0µg | C 17.8mg | |
B-6 0.2mg | B-12 0µg | |
D 0µg | E 0mg | |
Calcium 16µg | Iron 2.05mg | |
Magnesium 107.67mg | Zinc 0.94mg | |
Potassium 314mg | Sodium 92mg | |
Calorie Breakdown:Carbohydrate (55%) Fat (9%) Protein (36%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
Press the button (add to counter) in the table.