How many calories in

Sprouted Mung Beans



100g
=30cal

There are 30 calories (on average) in 100g of Sprouted Mung Beans.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
30
1 cup
1 cup = 104g
31
1 package (12 oz)
102

More Details



Nutrition Facts

Sprouted Mung Beans

Amount Per 100g
Calories - 30Calories from Fat - 2
Total Fat0.18g
Saturated 0.05g
Polyunsaturated 0.06g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate5.94g
Dietary Fiber 1.8g
Sugars 4.13g
Protein 3.04g
Vitamins and Minerals
A 1µgC 13.2mg
B-6 0.09mgB-12 0µg
D 0µgE 0.1mg
Calcium 13µgIron 0.91mg
Magnesium 21mgZinc 0.41mg
Potassium 149mgSodium 6mg

Calorie Breakdown:

Carbohydrate (55%)
Fat (5%)
Protein (40%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 30 calories
(100g of sprouted mung beans)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 package


Press the button (add to counter) in the table.

 

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