How many calories in

Sprouted Kidney Beans



100g
=32cal

There are 32 calories in 100g of Sprouted Kidney Beans.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
32
1 cup
1 cup = 184g
59

Related Types:

Red Kidney Beans (332 cal)
Liquid From Stewed Kidney Beans (47 cal)
Canned Kidney Beans (84 cal)
Cooked Kidney Beans (127 cal)


Nutrition Facts

Sprouted Kidney Beans

Amount Per 100g
Calories - 32Calories from Fat - 5
Total Fat0.55g
Saturated 0.08g
Polyunsaturated 0.3g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate4.51g
Dietary Fiber 0g
Sugars 0g
Protein 4.62g
Vitamins and Minerals
A 0µgC 36.63mg
B-6 0.09mgB-12 0µg
D 0µgE 0mg
Calcium 18µgIron 0.86mg
Magnesium 22.33mgZinc 0.43mg
Potassium 192mgSodium 85mg

Calorie Breakdown:

Carbohydrate (28%)
Fat (15%)
Protein (57%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 32 calories
(100g of sprouted kidney beans)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
7mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
7mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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