How many calories in

Split Peas



100g
=125cal

There are 125 calories (on average) in 100g of Split Peas.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
125
1 cup
1 cup = 196g
245
1 tbsp
1 tbsp = 12.2g
15

More Details

Related Types:

Green Peas (66 cal)
Cooked Peas (67 cal)
Boiled Peas (67 cal)
Canned Peas (62 cal)
Dried Peas (348 cal)
Fried Peas (130 cal)
Sprouted Peas (124 cal)
Edible-podded Peas (45 cal)


Nutrition Facts

Split Peas

Amount Per 100g
Calories - 125Calories from Fat - 4
Total Fat0.39g
Saturated 0.05g
Polyunsaturated 0.16g
Monounsaturated 0.08g
Cholesterol0mg
Total Carbohydrate20.8g
Dietary Fiber 8.3g
Sugars 2.9g
Protein 8.34g
Vitamins and Minerals
A 0µgC 0.4mg
B-6 0.05mgB-12 0µg
D 0µgE 0.03mg
Calcium 14µgIron 1.29mg
Magnesium 36mgZinc 1mg
Potassium 362mgSodium 120mg

Calorie Breakdown:

Carbohydrate (72%)
Fat (2%)
Protein (26%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 125 calories
(100g of split peas)

your weight:
jogging (5 mph)
jogging (5 mph)
14mins
walking (15 minute mile)
walking (15 minute mile)
27mins
bicycling
bicycling
13mins
swimming (25 yards per min)
swimming (25 yards per min)
22mins
aerobic dancing
aerobic dancing
23mins
dancing
dancing
27mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp


Press the button (add to counter) in the table.

 

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