How many calories in

Split Peas

100g

=125cal

There are 125 calories (on average) in 100g of Split Peas.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100g	125
245	1 cup = 196g	245
15	1 tbsp = 12.2g	15

More Details

Cooked Split Peas

Related Types:

Green Peas (66 cal)
Cooked Peas (67 cal)
Boiled Peas (67 cal)
Canned Peas (62 cal)
Dried Peas (348 cal)
Fried Peas (130 cal)
Sprouted Peas (124 cal)
Edible-podded Peas (45 cal)

Nutrition Facts

Amount Per 100g
Calories - 125		Calories from Fat - 4
Total Fat		0.39g
	Saturated	0.05g
	Polyunsaturated	0.16g
	Monounsaturated	0.08g
Cholesterol		0mg
Total Carbohydrate		20.8g
	Dietary Fiber	8.3g
	Sugars	2.9g
Protein		8.34g

Vitamins and Minerals
A 0µg	C 0.4mg
B-6 0.05mg	B-12 0µg
D 0µg	E 0.03mg
Calcium 14µg	Iron 1.29mg
Magnesium 36mg	Zinc 1mg
Potassium 362mg	Sodium 120mg
Calorie Breakdown: Carbohydrate (72%) Fat (2%) Protein (26%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 125 calories
(100g of split peas)

your weight:

jogging (5 mph)

jogging (5 mph)

14mins

walking (15 minute mile)

walking (15 minute mile)

27mins

bicycling

bicycling

13mins

swimming (25 yards per min)

swimming (25 yards per min)

22mins

aerobic dancing

aerobic dancing

23mins

dancing

dancing

27mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp

Press the button (add to counter) in the table.

There are about 125 calories in:

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