How many calories in

Split Pea Soup



100g
=74cal

There are 74 calories (on average) in 100g of Split Pea Soup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
74
454
399
1 cup (8 fl oz)
187
1 package yields
399
1 serving
1 serving = 243g
180

More Details

Related Types:

Condensed Pea Soup (133 cal)


Nutrition Facts

Split Pea Soup

Amount Per 100g
Calories - 74Calories from Fat - 11
Total Fat1.19g
Saturated 0.44g
Polyunsaturated 0.2g
Monounsaturated 0.49g
Cholesterol4mg
Total Carbohydrate11.5g
Dietary Fiber 1.68g
Sugars 2.64g
Protein 4.44g
Vitamins and Minerals
A 58.2µgC 1.62mg
B-6 0.06mgB-12 0.06µg
D 0µgE 0.15mg
Calcium 13µgIron 0.8mg
Magnesium 15.75mgZinc 0.68mg
Potassium 168mgSodium 287mg

Calorie Breakdown:

Carbohydrate (62%)
Fat (14%)
Protein (24%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 74 calories
(100g of split pea soup)

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
16mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
14mins
dancing
dancing
16mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 cup
✅ 1 package yields
✅ 1 serving


Press the button (add to counter) in the table.

 

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