How many calories in

Soybean Oil



100g
=854cal

There are 854 calories in 100g of Soybean Oil.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
854
1 cup
1 cup = 218g
1862
1 tbsp
1 tbsp = 13.6g
116
1 tsp
1 tsp = 4.5g
38

Related Types:

Mustard Oil (884 cal)
Vegetable Oil (877 cal)
Industrial Oil (886 cal)
Olive Oil (884 cal)
Coconut Oil (885 cal)
Canola Oil (886 cal)
Cooking Oil (878 cal)
Sunflower Oil (884 cal)
Sesame Oil (884 cal)
Peanut Oil (884 cal)
Corn Oil (889 cal)
Refined Oil (884 cal)
Safflower Oil (884 cal)
Palm Oil (883 cal)


Nutrition Facts

Soybean Oil

Amount Per 100g
Calories - 854Calories from Fat - 854
Total Fat94.88g
Saturated 15.89g
Polyunsaturated 47.19g
Monounsaturated 26.56g
Cholesterol0mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 9.14mg
Calcium 0µgIron 0.01mg
Magnesium 0mgZinc 0mg
Potassium 0mgSodium 0mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (99%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 854 calories
(100g of soybean oil)

your weight:
jogging (5 mph)
jogging (5 mph)
99mins
walking (15 minute mile)
walking (15 minute mile)
183mins
bicycling
bicycling
92mins
swimming (25 yards per min)
swimming (25 yards per min)
153mins
aerobic dancing
aerobic dancing
159mins
dancing
dancing
183mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 
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