How many calories in

Soy Protein Powder



100g
=405cal

There are 405 calories in 100g of Soy Protein Powder.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
405
1 scoop = 44g
178


Nutrition Facts

Soy Protein Powder

Amount Per 100g
Calories - 405Calories from Fat - 32
Total Fat3.57g
Saturated 0g
Polyunsaturated 1.96g
Monounsaturated 0.64g
Cholesterol0mg
Total Carbohydrate43.94g
Dietary Fiber 0g
Sugars 40.48g
Protein 47.62g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.06mgB-12 0µg
D 0µgE 0.12mg
Calcium 95µgIron 6.43mg
Magnesium 22mgZinc 2.29mg
Potassium 714mgSodium 452mg

Calorie Breakdown:

Carbohydrate (46%)
Fat (7%)
Protein (47%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 405 calories
(100g of soy protein powder)

your weight:
jogging (5 mph)
jogging (5 mph)
47mins
walking (15 minute mile)
walking (15 minute mile)
87mins
bicycling
bicycling
43mins
swimming (25 yards per min)
swimming (25 yards per min)
72mins
aerobic dancing
aerobic dancing
75mins
dancing
dancing
87mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 scoop


Press the button (add to counter) in the table.

 

There are about 405 calories in:

Pretzels
Sharp Cheddar Cheese
Cheddar Cheese
Marble Cheese
Protein Supplement
Cinnamon Roll
Cinnamon Toast Crunch
Cinnamon Twist Donut
Dry Cereal
Dry Chicken Noodle Soup
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.