How many calories in

Sour Dressing



100g
=178cal

There are 178 calories in 100g of Sour Dressing.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
178
1 cup
1 cup = 235g
418
1 tbsp
1 tbsp = 12g
21
1 tsp
1 tsp = 4g
7




Nutrition Facts

Sour Dressing

Amount Per 100g
Calories - 178Calories from Fat - 149
Total Fat16.57g
Saturated 13.27g
Polyunsaturated 0.47g
Monounsaturated 1.96g
Cholesterol5mg
Total Carbohydrate4.68g
Dietary Fiber 0g
Sugars 4.68g
Protein 3.25g
Vitamins and Minerals
A 3µgC 0.9mg
B-6 0.02mgB-12 0.33µg
D 0µgE 1.34mg
Calcium 113µgIron 0.03mg
Magnesium 10mgZinc 0.37mg
Potassium 162mgSodium 48mg

Calorie Breakdown:

Carbohydrate (10%)
Fat (83%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 178 calories
(100g of sour dressing)

your weight:
jogging (5 mph)
jogging (5 mph)
21mins
walking (15 minute mile)
walking (15 minute mile)
38mins
bicycling
bicycling
19mins
swimming (25 yards per min)
swimming (25 yards per min)
32mins
aerobic dancing
aerobic dancing
33mins
dancing
dancing
38mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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