How many calories in

Snow Crab



100g
=90cal

There are 90 calories (on average) in 100g of Snow Crab.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
90
1 oz
1 oz = 28.3g
25
1 lb = 454g
409

More Details

Related Types:

Blue Crab (87 cal)
Alaska King Crab (84 cal)
Imitation Crab (95 cal)
Dungeness Crab (86 cal)


Nutrition Facts

Snow Crab

Amount Per 100g
Calories - 90Calories from Fat - 11
Total Fat1.18g
Saturated 0.14g
Polyunsaturated 0.42g
Monounsaturated 0.26g
Cholesterol55mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 18.5g
Vitamins and Minerals
A 45µgC 7mg
B-6 0.15mgB-12 9µg
D 0µgE 0mg
Calcium 26µgIron 2.5mg
Magnesium 49mgZinc 2.8mg
Potassium 173mgSodium 539mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (11%)
Protein (82%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 90 calories
(100g of snow crab)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
19mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
16mins
aerobic dancing
aerobic dancing
17mins
dancing
dancing
19mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

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