How many calories in

Smoked Chinook Salmon



100g
=117cal

There are 117 calories in 100g of Smoked Chinook Salmon.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
117
20
1 cup, cooked
159
1 oz, boneless
33

Related Types:

Grilled Chinook Salmon (231 cal)


Nutrition Facts

Smoked Chinook Salmon

Amount Per 100g
Calories - 117Calories from Fat - 39
Total Fat4.32g
Saturated 0.93g
Polyunsaturated 1g
Monounsaturated 2.02g
Cholesterol23mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 18.28g
Vitamins and Minerals
A 26µgC 0mg
B-6 0.28mgB-12 3.26µg
D 17.1µgE 1.35mg
Calcium 11µgIron 0.85mg
Magnesium 18mgZinc 0.31mg
Potassium 175mgSodium 1336mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (33%)
Protein (62%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 117 calories
(100g of smoked chinook salmon)

your weight:
jogging (5 mph)
jogging (5 mph)
14mins
walking (15 minute mile)
walking (15 minute mile)
25mins
bicycling
bicycling
13mins
swimming (25 yards per min)
swimming (25 yards per min)
21mins
aerobic dancing
aerobic dancing
22mins
dancing
dancing
25mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cubic inch
✅ 1 cup
✅ 1 oz


Press the button (add to counter) in the table.

 

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