How many calories in

Skimmed Milk



100g
=36cal

There are 36 calories in 100g of Skimmed Milk.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
36
1 cup
1 cup = 245.6g
88
1 fl oz = 30.7g
11
1 quart = 981g
353
1 glass = 240g
86
1 mag = 250g
90
1 litre = 1030g
371
100 ml = 103g
37
88

Related Types:

Skim Milk (36 cal)
Whole Milk (61 cal)
2% Fat Milk (53 cal)
1% Fat Milk (44 cal)
Low Fat Milk (44 cal)
Fat Free Milk (41 cal)
Full Cream Milk (61 cal)
Cow Milk (50 cal)
Nonfat Milk (35 cal)
Full Fat Milk (61 cal)
Milk Dessert Bar (147 cal)
Canned Condensed Milk (321 cal)
Evaporated Milk (107 cal)
Goat Milk (69 cal)
Human Milk (70 cal)
Indian Buffalo Milk (97 cal)
Sheep Milk (108 cal)
Chocolate Milk (80 cal)
Milk Kefir (60 cal)


Nutrition Facts

Skimmed Milk

Amount Per 100g
Calories - 36Calories from Fat - 2
Total Fat0.17g
Saturated 0.11g
Polyunsaturated 0.01g
Monounsaturated 0.04g
Cholesterol2mg
Total Carbohydrate5.07g
Dietary Fiber 0g
Sugars 5.01g
Protein 3.53g
Vitamins and Minerals
A 65µgC 0.62mg
B-6 0.04mgB-12 0.44µg
D 0.92µgE 0.01mg
Calcium 144µgIron 0.04mg
Magnesium 12.8mgZinc 0.42mg
Potassium 166mgSodium 50mg

Calorie Breakdown:

Carbohydrate (57%)
Fat (4%)
Protein (39%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 36 calories
(100g of skimmed milk)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
8mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
8mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz
✅ 1 quart
✅ 1 glass
✅ 1 mag
✅ 1 litre
✅ 100 ml
✅ 1 half a pint


Press the button (add to counter) in the table.

 

There are about 36 calories in:

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