=259cal
There are 259 calories in 100g of Simmered Bear.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 259 | ||
| 717 | |||
 1 serving (3 oz) = 85g | 220 | ||
 1 oz = 28.3g | 73 |
How many calories in
Simmered Bear
Nutrition Facts
Simmered Bear
| Amount Per 100g | ||
|---|---|---|
| Calories - 259 | Calories from Fat - 121 | |
| Total Fat | 13.39g | |
| Saturated | 3.54g | |
| Polyunsaturated | 2.4g | |
| Monounsaturated | 5.66g | |
| Cholesterol | 98mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 32.42g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0.29mg | B-12 2.47µg | |
| D 0µg | E 0.49mg | |
| Calcium 5µg | Iron 10.73mg | |
| Magnesium 23mg | Zinc 10.27mg | |
| Potassium 263mg | Sodium 71mg | |
Calorie Breakdown:Carbohydrate (4%) Fat (46%) Protein (50%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 259 calories
(100g of simmered bear)
your weight:
jogging (5 mph)
30mins
walking (15 minute mile)
55mins
bicycling
28mins
swimming (25 yards per min)
46mins
aerobic dancing
48mins
dancing
55mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 piece
✅ 1 serving
✅ 1 oz
Press the button (add to counter) in the table.
There are about 259 calories in:
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