How many calories in

Sharp Cheddar Cheese



100g
=410cal

There are 410 calories in 100g of Sharp Cheddar Cheese.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
410
115
78
86

Related Types:

Low sodium Cheddar Cheese (387 cal)
Low Fat Cheddar Cheese (173 cal)
Reduced Fat Cheddar Cheese (296 cal)
Nonfat Cheddar Cheese (157 cal)


Nutrition Facts

Sharp Cheddar Cheese

Amount Per 100g
Calories - 410Calories from Fat - 304
Total Fat33.82g
Saturated 19.37g
Polyunsaturated 1.43g
Monounsaturated 8.43g
Cholesterol99mg
Total Carbohydrate2.13g
Dietary Fiber 0g
Sugars 0.27g
Protein 24.25g
Vitamins and Minerals
A 263µgC 0mg
B-6 0.08mgB-12 0.88µg
D 1µgE 0.78mg
Calcium 711µgIron 0.16mg
Magnesium 27mgZinc 3.74mg
Potassium 76mgSodium 644mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (74%)
Protein (23%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 410 calories
(100g of sharp cheddar cheese)

your weight:
jogging (5 mph)
jogging (5 mph)
48mins
walking (15 minute mile)
walking (15 minute mile)
88mins
bicycling
bicycling
44mins
swimming (25 yards per min)
swimming (25 yards per min)
73mins
aerobic dancing
aerobic dancing
76mins
dancing
dancing
88mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 slice


Press the button (add to counter) in the table.

 

There are about 410 calories in:

Bacon
Cinnamon Roll
Cinnamon Toast Crunch
Cinnamon Twist Donut
Dry Chicken Noodle Soup
Raw Bacon
Horchata Dry Mix
Soy Protein Powder
Instant Sweet Tea
Sweetened Instant Lemon Tea
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.