How many calories in

Sesame Meal

100 g

=567cal

There are 567 calories in 100 g of Sesame Meal.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	567
	1 g	5.67
161	1 oz = 28.35g	161

Related Types:

Sesame Butter (590 cal)
Sesame Flour (358 cal)

Nutrition Facts

Amount Per 100g
Calories - 567		Calories from Fat - 432
Total Fat		48g
	Saturated	6.72g
	Polyunsaturated	21.04g
	Monounsaturated	18.13g
Cholesterol		0mg
Total Carbohydrate		26.04g
	Dietary Fiber	0g
	Sugars	0g
Protein		16.96g

Vitamins and Minerals
A 3µg	C 0mg
B-6 0.15mg	B-12 0µg
D 0µg	E 0mg
Calcium 153µg	Iron 14.55mg
Magnesium 346mg	Zinc 10.23mg
Potassium 406mg	Sodium 39mg
Calorie Breakdown: Carbohydrate (13%) Fat (76%) Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 567 calories
(100 g of sesame meal)

your weight:

jogging (5 mph)

66mins

walking (15 minute mile)

121mins

bicycling

61mins

swimming (25 yards per min)

101mins

aerobic dancing

106mins

dancing

121mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 oz

Press the button (add to counter) in the table.

There are about 567 calories in:

Pork Bacon
Egg Mix
Powdered Dessert Topping
Margarine-like Spread
Peppercorn Salad Dressing

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