How many calories in

Sesame Meal



100g
=567cal

There are 567 calories in 100g of Sesame Meal.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
567
1 oz
1 oz = 28.35g
161

Related Types:

Sesame Butter (590 cal)
Sesame Flour (358 cal)


Nutrition Facts

Sesame Meal

Amount Per 100g
Calories - 567Calories from Fat - 432
Total Fat48g
Saturated 6.72g
Polyunsaturated 21.04g
Monounsaturated 18.13g
Cholesterol0mg
Total Carbohydrate26.04g
Dietary Fiber 0g
Sugars 0g
Protein 16.96g
Vitamins and Minerals
A 3µgC 0mg
B-6 0.15mgB-12 0µg
D 0µgE 0mg
Calcium 153µgIron 14.55mg
Magnesium 346mgZinc 10.23mg
Potassium 406mgSodium 39mg

Calorie Breakdown:

Carbohydrate (13%)
Fat (76%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 567 calories
(100g of sesame meal)

your weight:
jogging (5 mph)
jogging (5 mph)
66mins
walking (15 minute mile)
walking (15 minute mile)
121mins
bicycling
bicycling
61mins
swimming (25 yards per min)
swimming (25 yards per min)
101mins
aerobic dancing
aerobic dancing
106mins
dancing
dancing
121mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 567 calories in:

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