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How many calories in

Sesame Butter - 1 tsp (5g)



1 tsp
=30cal

There are 30 calories in Sesame Butter - 1 tsp (5g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 tsp
1 tsp = 5g
30
Calories in 100 g
590
Calories in 1 g
1 g
5.9
Calories in 1 oz
1 oz = 28.35g
167
Calories in 1 tbsp
1 tbsp = 15g
89


Related Types:

Sesame Meal (calories in 100 g - 567)
Sesame Flour (calories in 100 g - 358)




Nutrition Facts

Sesame Butter - 1 tsp (5g)

Amount Per 1 tsp
Calories - 30Calories from Fat - 24
Total Fat2.62g
Saturated 0.37g
Polyunsaturated 1.15g
Monounsaturated 0.99g
Cholesterol0mg
Total Carbohydrate1.11g
Dietary Fiber 0.38g
Sugars 0.02g
Protein 0.88g
Vitamins and Minerals
A 0.15µgC 0.04mg
B-6 0.01mgB-12 0µg
D 0µgE 0.01mg
Calcium 20.9µgIron 0.41mg
Magnesium 10.01mgZinc 0.32mg
Potassium 23.3mgSodium 2.35mg

Calorie Breakdown:

Carbohydrate (10%)
Fat (79%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 30 calories
(sesame butter - 1 tsp (5g))

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
6mins
 

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