How many calories in

Sesame Butter - 1 oz (28.35g)

1 oz

=167cal

There are 167 calories in Sesame Butter - 1 oz (28.35g).

Calories and Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	1 oz = 28.35g	167
	100 g	590
	1 g	5.9
89	1 tbsp = 15g	89
30	1 tsp = 5g	30

Related Types:

Sesame Meal (calories in 100 g - 567)
Sesame Flour (calories in 100 g - 358)

Nutrition Facts

Amount Per 1 oz
Calories - 167		Calories from Fat - 134
Total Fat		14.86g
	Saturated	2.08g
	Polyunsaturated	6.51g
	Monounsaturated	5.61g
Cholesterol		0mg
Total Carbohydrate		6.28g
	Dietary Fiber	2.16g
	Sugars	0.14g
Protein		5g

Vitamins and Minerals
A 0.85µg	C 0.24mg
B-6 0.08mg	B-12 0µg
D 0µg	E 0.07mg
Calcium 118.5µg	Iron 2.35mg
Magnesium 56.76mg	Zinc 1.79mg
Potassium 132.11mg	Sodium 13.32mg
Calorie Breakdown: Carbohydrate (10%) Fat (79%) Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 167 calories
(sesame butter - 1 oz (28.35g))

your weight:

jogging (5 mph)

19mins

walking (15 minute mile)

36mins

bicycling

18mins

swimming (25 yards per min)

30mins

aerobic dancing

31mins

dancing

36mins

There are about 167 calories in:

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