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How many calories in

Sesame Butter - 1 oz (28.35g)



1 oz
=167cal

There are 167 calories in Sesame Butter - 1 oz (28.35g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 oz
1 oz = 28.35g
167
Calories in 100 g
590
Calories in 1 g
1 g
5.9
Calories in 1 tbsp
1 tbsp = 15g
89
Calories in 1 tsp
1 tsp = 5g
30


Related Types:

Sesame Meal (calories in 100 g - 567)
Sesame Flour (calories in 100 g - 358)




Nutrition Facts

Sesame Butter - 1 oz (28.35g)

Amount Per 1 oz
Calories - 167Calories from Fat - 134
Total Fat14.86g
Saturated 2.08g
Polyunsaturated 6.51g
Monounsaturated 5.61g
Cholesterol0mg
Total Carbohydrate6.28g
Dietary Fiber 2.16g
Sugars 0.14g
Protein 5g
Vitamins and Minerals
A 0.85µgC 0.24mg
B-6 0.08mgB-12 0µg
D 0µgE 0.07mg
Calcium 118.5µgIron 2.35mg
Magnesium 56.76mgZinc 1.79mg
Potassium 132.11mgSodium 13.32mg

Calorie Breakdown:

Carbohydrate (10%)
Fat (79%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 167 calories
(sesame butter - 1 oz (28.35g))

your weight:
jogging (5 mph)
jogging (5 mph)
19mins
walking (15 minute mile)
walking (15 minute mile)
36mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
30mins
aerobic dancing
aerobic dancing
31mins
dancing
dancing
36mins
 

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