How many calories in

Sesame Butter



100g
=590cal

There are 590 calories in 100g of Sesame Butter.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
590
1 oz
1 oz = 28.35g
167
1 tbsp
1 tbsp = 15g
89
1 tsp
1 tsp = 5g
30

Related Types:

Sesame Meal (567 cal)
Sesame Flour (358 cal)


Nutrition Facts

Sesame Butter

Amount Per 100g
Calories - 590Calories from Fat - 472
Total Fat52.42g
Saturated 7.34g
Polyunsaturated 22.97g
Monounsaturated 19.79g
Cholesterol0mg
Total Carbohydrate22.16g
Dietary Fiber 7.62g
Sugars 0.49g
Protein 17.65g
Vitamins and Minerals
A 3µgC 0.84mg
B-6 0.28mgB-12 0µg
D 0µgE 0.25mg
Calcium 418µgIron 8.29mg
Magnesium 200.2mgZinc 6.32mg
Potassium 466mgSodium 47mg

Calorie Breakdown:

Carbohydrate (10%)
Fat (79%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 590 calories
(100g of sesame butter)

your weight:
jogging (5 mph)
jogging (5 mph)
68mins
walking (15 minute mile)
walking (15 minute mile)
126mins
bicycling
bicycling
63mins
swimming (25 yards per min)
swimming (25 yards per min)
105mins
aerobic dancing
aerobic dancing
110mins
dancing
dancing
126mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 590 calories in:

Peanut Butter
Dried Whole Egg
Powdered Dessert Topping
Margarine Spread
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