How many calories in

Seedless Grapes



100g
=62cal

There are 62 calories (on average) in 100g of Seedless Grapes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
62
1 cup
1 cup = 217.33g
135
78
10 grapes = 49g
30

More Details

Related Types:

Canned Grapes In Heavy Syrup (76 cal)
Canned Grapes In Syrup (56 cal)


Nutrition Facts

Seedless Grapes

Amount Per 100g
Calories - 62Calories from Fat - 1
Total Fat0.12g
Saturated 0.04g
Polyunsaturated 0.04g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate16.02g
Dietary Fiber 0.7g
Sugars 14.74g
Protein 0.57g
Vitamins and Minerals
A 2.67µgC 1.73mg
B-6 0.07mgB-12 0µg
D 0µgE 0.15mg
Calcium 10µgIron 0.76mg
Magnesium 6.33mgZinc 0.06mg
Potassium 134mgSodium 4mg

Calorie Breakdown:

Carbohydrate (96%)
Fat (1%)
Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 62 calories
(100g of seedless grapes)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
13mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
11mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
13mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 nlea serving
✅ 10 grapes


Press the button (add to counter) in the table.

 

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