How many calories in

Seaweed Spirulina Dried - 1 cup (112g)



1 cup
=330cal

There are 330 calories in Seaweed Spirulina Dried - 1 cup (112g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup
1 cup = 112g
330
Calories in 100 g
295
Calories in 1 g
1 g
2.95
Calories in 1 tbsp
1 tbsp = 7g
21


Related Types:

Seaweed Agar Dried (calories in 100 g - 306)
Rehydrated Seaweed (calories in 100 g - 31)
Dry Seaweed (calories in 100 g - 259)




Nutrition Facts

Seaweed Spirulina Dried - 1 cup (112g)

Amount Per 1 cup
Calories - 330Calories from Fat - 73
Total Fat8.1g
Saturated 2.97g
Polyunsaturated 2.33g
Monounsaturated 0.76g
Cholesterol0mg
Total Carbohydrate26.77g
Dietary Fiber 4.03g
Sugars 3.47g
Protein 64.37g
Vitamins and Minerals
A 32.48µgC 11.31mg
B-6 0.4mgB-12 0µg
D 0µgE 5.6mg
Calcium 134.4µgIron 31.92mg
Magnesium 218.4mgZinc 2.24mg
Potassium 1526.56mgSodium 1173.76mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (22%)
Protein (77%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 330 calories
(seaweed spirulina dried - 1 cup (112g))

your weight:
jogging (5 mph)
jogging (5 mph)
38mins
walking (15 minute mile)
walking (15 minute mile)
71mins
bicycling
bicycling
35mins
swimming (25 yards per min)
swimming (25 yards per min)
59mins
aerobic dancing
aerobic dancing
61mins
dancing
dancing
71mins
 

There are about 330 calories in:

American Cheese Food - 100g
Coconut Cream - 100g
Bratwurst - 100g
Brotwurst - 100g
Cheesefurter - 100g
Pork Luncheon Meat - 100g
Pork Spareribs - 100g
Pate - 100g
Pork Sausage Link - 100g
Liver Pate - 100g
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.