How many calories in
There are 295 calories in 100g of Seaweed Spirulina Dried.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 295 | ||
 1 cup = 112g | 330 | ||
 1 tbsp = 7g | 21 |
Seaweed Spirulina Dried
| Amount Per 100g | ||
|---|---|---|
| Calories - 295 | Calories from Fat - 65 | |
| Total Fat | 7.23g | |
| Saturated | 2.65g | |
| Polyunsaturated | 2.08g | |
| Monounsaturated | 0.68g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 23.9g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.1g | |
| Protein | 57.47g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 29µg | C 10.1mg | |
| B-6 0.36mg | B-12 0µg | |
| D 0µg | E 5mg | |
| Calcium 120µg | Iron 28.5mg | |
| Magnesium 195mg | Zinc 2mg | |
| Potassium 1363mg | Sodium 1048mg | |
Calorie Breakdown:Carbohydrate (1%) Fat (22%) Protein (77%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 tbsp
Press the button (add to counter) in the table.