How many calories in

Seaweed Agar Dried



100g
=306cal

There are 306 calories in 100g of Seaweed Agar Dried.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
306
1 oz
1 oz = 28.3g
87

Related Types:

Seaweed Spirulina Dried (295 cal)
Rehydrated Seaweed (31 cal)
Dry Seaweed (259 cal)


Nutrition Facts

Seaweed Agar Dried

Amount Per 100g
Calories - 306Calories from Fat - 3
Total Fat0.3g
Saturated 0.06g
Polyunsaturated 0.1g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate80.88g
Dietary Fiber 7.7g
Sugars 2.97g
Protein 6.21g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.3mgB-12 0µg
D 0µgE 5mg
Calcium 625µgIron 21.4mg
Magnesium 770mgZinc 5.8mg
Potassium 1125mgSodium 102mg

Calorie Breakdown:

Carbohydrate (92%)
Fat (0%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 306 calories
(100g of seaweed agar dried)

your weight:
jogging (5 mph)
jogging (5 mph)
35mins
walking (15 minute mile)
walking (15 minute mile)
66mins
bicycling
bicycling
33mins
swimming (25 yards per min)
swimming (25 yards per min)
55mins
aerobic dancing
aerobic dancing
57mins
dancing
dancing
66mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz


Press the button (add to counter) in the table.

 

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