How many calories in

Sea Lion Liver



100g
=137cal

There are 137 calories in 100g of Sea Lion Liver.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
137

Related Types:

Sea Lion Kidney (93 cal)
Sea Lion Heart (102 cal)
Sea Lion (meat With Fat) (242 cal)
Sea Lion Fat (546 cal)


Nutrition Facts

Sea Lion Liver

Amount Per 100g
Calories - 137Calories from Fat - 45
Total Fat5g
Saturated 1.3g
Polyunsaturated 0.2g
Monounsaturated 0.9g
Cholesterol359mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 22.9g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 6µgIron 9mg
Magnesium 22mgZinc 4.1mg
Potassium 291mgSodium 88mg

Calorie Breakdown:

Carbohydrate (2%)
Fat (32%)
Protein (66%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 137 calories
(100g of sea lion liver)

your weight:
jogging (5 mph)
jogging (5 mph)
16mins
walking (15 minute mile)
walking (15 minute mile)
29mins
bicycling
bicycling
15mins
swimming (25 yards per min)
swimming (25 yards per min)
24mins
aerobic dancing
aerobic dancing
26mins
dancing
dancing
29mins

Calculate burning calories for other portions:

✅ 100g


Press the button (add to counter) in the table.

 

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