How many calories in

Sea Lion Kidney



100g
=93cal

There are 93 calories in 100g of Sea Lion Kidney.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
93

Related Types:

Sea Lion Heart (102 cal)
Sea Lion Liver (137 cal)
Sea Lion (meat With Fat) (242 cal)
Sea Lion Fat (546 cal)


Nutrition Facts

Sea Lion Kidney

Amount Per 100g
Calories - 93Calories from Fat - 15
Total Fat1.7g
Saturated 0.3g
Polyunsaturated 0.3g
Monounsaturated 0.3g
Cholesterol390mg
Total Carbohydrate1.4g
Dietary Fiber 0g
Sugars 0g
Protein 18.1g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 9µgIron 7mg
Magnesium 16mgZinc 2.9mg
Potassium 253mgSodium 231mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (16%)
Protein (77%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 93 calories
(100g of sea lion kidney)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
20mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
17mins
aerobic dancing
aerobic dancing
17mins
dancing
dancing
20mins

Calculate burning calories for other portions:

✅ 100g


Press the button (add to counter) in the table.

 

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