How many calories in

Sea Lion Heart



100g
=102cal

There are 102 calories in 100g of Sea Lion Heart.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
102

Related Types:

Sea Lion Kidney (93 cal)
Sea Lion Liver (137 cal)
Sea Lion (meat With Fat) (242 cal)
Sea Lion Fat (546 cal)


Nutrition Facts

Sea Lion Heart

Amount Per 100g
Calories - 102Calories from Fat - 30
Total Fat3.3g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate1g
Dietary Fiber 0g
Sugars 0g
Protein 17g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 5µgIron 6.7mg
Magnesium 22mgZinc 2.24mg
Potassium 319mgSodium 115mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (29%)
Protein (66%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 102 calories
(100g of sea lion heart)

your weight:
jogging (5 mph)
jogging (5 mph)
12mins
walking (15 minute mile)
walking (15 minute mile)
22mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
18mins
aerobic dancing
aerobic dancing
19mins
dancing
dancing
22mins

Calculate burning calories for other portions:

✅ 100g


Press the button (add to counter) in the table.

 

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