How many calories in

Sea Lion



100g
=120cal

There are 120 calories (on average) in 100g of Sea Lion.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
120

More Details



Nutrition Facts

Sea Lion

Amount Per 100g
Calories - 120Calories from Fat - 17
Total Fat1.84g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0.1g
Cholesterol64mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 25.85g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 6µgIron 11.48mg
Magnesium 22mgZinc 3.32mg
Potassium 406mgSodium 62mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (13%)
Protein (86%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 120 calories
(100g of sea lion)

your weight:
jogging (5 mph)
jogging (5 mph)
14mins
walking (15 minute mile)
walking (15 minute mile)
26mins
bicycling
bicycling
13mins
swimming (25 yards per min)
swimming (25 yards per min)
21mins
aerobic dancing
aerobic dancing
22mins
dancing
dancing
26mins

Calculate burning calories for other portions:

✅ 100g


Press the button (add to counter) in the table.

 

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