How many calories in

Scrapple



100g
=213cal

There are 213 calories in 100g of Scrapple.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
213
36
1 oz cooked
53


Nutrition Facts

Scrapple

Amount Per 100g
Calories - 213Calories from Fat - 125
Total Fat13.87g
Saturated 4.73g
Polyunsaturated 1.66g
Monounsaturated 6.16g
Cholesterol49mg
Total Carbohydrate14.06g
Dietary Fiber 0.3g
Sugars 0.2g
Protein 8.06g
Vitamins and Minerals
A 626µgC 2.5mg
B-6 0.12mgB-12 0.31µg
D 0.3µgE 0.15mg
Calcium 7µgIron 1.89mg
Magnesium 13mgZinc 1.06mg
Potassium 158mgSodium 482mg

Calorie Breakdown:

Carbohydrate (27%)
Fat (58%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 213 calories
(100g of scrapple)

your weight:
jogging (5 mph)
jogging (5 mph)
25mins
walking (15 minute mile)
walking (15 minute mile)
46mins
bicycling
bicycling
23mins
swimming (25 yards per min)
swimming (25 yards per min)
38mins
aerobic dancing
aerobic dancing
40mins
dancing
dancing
46mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cubic inch
✅ 1 oz cooked


Press the button (add to counter) in the table.

 

There are about 213 calories in:

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Roasted Pork Roast
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Pork Ribs Meat Only
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