How many calories in

Scrambled Eggs



100g
=131cal

There are 131 calories in 100g of Scrambled Eggs.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
131
1 oz
1 oz = 28.35g
37


Nutrition Facts

Scrambled Eggs

Amount Per 100g
Calories - 131Calories from Fat - 50
Total Fat5.6g
Saturated 1.05g
Polyunsaturated 1.78g
Monounsaturated 2.34g
Cholesterol277mg
Total Carbohydrate7.5g
Dietary Fiber 0g
Sugars 7.5g
Protein 13.1g
Vitamins and Minerals
A 21µgC 0mg
B-6 0.01mgB-12 0.17µg
D 1.8µgE 0.84mg
Calcium 17µgIron 0.23mg
Magnesium 10mgZinc 0.14mg
Potassium 147mgSodium 162mg

Calorie Breakdown:

Carbohydrate (22%)
Fat (38%)
Protein (40%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 131 calories
(100g of scrambled eggs)

your weight:
jogging (5 mph)
jogging (5 mph)
15mins
walking (15 minute mile)
walking (15 minute mile)
28mins
bicycling
bicycling
14mins
swimming (25 yards per min)
swimming (25 yards per min)
23mins
aerobic dancing
aerobic dancing
24mins
dancing
dancing
28mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz


Press the button (add to counter) in the table.

 

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