find

How many calories in

Scalloped Potatoes (dry mix)



100 g
=358cal

There are 358 calories in 100 g of Scalloped Potatoes (dry mix).


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
358
1 g
1 g
3.58
1 package (5.5 oz)
1 package (5.5 oz) = 156g
558






Nutrition Facts

Scalloped Potatoes (dry mix)

Amount Per 100g
Calories - 358Calories from Fat - 41
Total Fat4.59g
Saturated 1.2g
Polyunsaturated 1.98g
Monounsaturated 0.1g
Cholesterol5mg
Total Carbohydrate73.93g
Dietary Fiber 8.6g
Sugars 0g
Protein 7.77g
Vitamins and Minerals
A 0µgC 16.5mg
B-6 0.18mgB-12 0µg
D 0µgE 0mg
Calcium 62µgIron 2.01mg
Magnesium 59mgZinc 0.92mg
Potassium 905mgSodium 1578mg

Calorie Breakdown:

Carbohydrate (81%)
Fat (11%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 358 calories
(100 g of scalloped potatoes (dry mix))

your weight:
jogging (5 mph)
jogging (5 mph)
41mins
walking (15 minute mile)
walking (15 minute mile)
77mins
bicycling
bicycling
38mins
swimming (25 yards per min)
swimming (25 yards per min)
64mins
aerobic dancing
aerobic dancing
67mins
dancing
dancing
77mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 package


Press the button (add to counter) in the table.

 

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