=358cal
There are 358 calories in 100g of Scalloped Potatoes (dry mix).
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 358 | ||
 1 package (5.5 oz) = 156g | 558 |
How many calories in
Scalloped Potatoes (dry mix)
Nutrition Facts
Scalloped Potatoes (dry mix)
| Amount Per 100g | ||
|---|---|---|
| Calories - 358 | Calories from Fat - 41 | |
| Total Fat | 4.59g | |
| Saturated | 1.2g | |
| Polyunsaturated | 1.98g | |
| Monounsaturated | 0.1g | |
| Cholesterol | 5mg | |
| Total Carbohydrate | 73.93g | |
| Dietary Fiber | 8.6g | |
| Sugars | 0g | |
| Protein | 7.77g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 16.5mg | |
| B-6 0.18mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 62µg | Iron 2.01mg | |
| Magnesium 59mg | Zinc 0.92mg | |
| Potassium 905mg | Sodium 1578mg | |
Calorie Breakdown:Carbohydrate (81%) Fat (11%) Protein (8%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 358 calories
(100g of scalloped potatoes (dry mix))
your weight:
jogging (5 mph)
41mins
walking (15 minute mile)
77mins
bicycling
38mins
swimming (25 yards per min)
64mins
aerobic dancing
67mins
dancing
77mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 package
Press the button (add to counter) in the table.
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