How many calories in

Savoy Cabbage



100g
=27cal

There are 27 calories (on average) in 100g of Savoy Cabbage.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
27
1 cup, shredded
19

More Details

Related Types:

Cooked Cabbage (25 cal)
Boiled Cabbage (23 cal)
Green Cabbage (24 cal)
Chinese Cabbage (14 cal)
Red Cabbage (31 cal)
Steamed Cabbage (25 cal)
Sauteed Cabbage (50 cal)
Raw Cabbage (24 cal)
Pickled Cabbage (30 cal)
Kimchi Cabbage (15 cal)
Mustard Cabbage (28 cal)


Nutrition Facts

Savoy Cabbage

Amount Per 100g
Calories - 27Calories from Fat - 1
Total Fat0.1g
Saturated 0.01g
Polyunsaturated 0.05g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate6.1g
Dietary Fiber 3.1g
Sugars 2.27g
Protein 2g
Vitamins and Minerals
A 50µgC 31mg
B-6 0.19mgB-12 0µg
D 0µgE 0.17mg
Calcium 35µgIron 0.4mg
Magnesium 28mgZinc 0.27mg
Potassium 230mgSodium 28mg

Calorie Breakdown:

Carbohydrate (68%)
Fat (3%)
Protein (29%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 27 calories
(100g of savoy cabbage)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


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