How many calories in

Savory



100g
=272cal

There are 272 calories in 100g of Savory.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
272
1 tbsp
1 tbsp = 4.4g
12
1 tsp
1 tsp = 1.4g
4


Nutrition Facts

Savory

Amount Per 100g
Calories - 272Calories from Fat - 53
Total Fat5.91g
Saturated 3.26g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate68.73g
Dietary Fiber 45.7g
Sugars 0g
Protein 6.73g
Vitamins and Minerals
A 257µgC 50mg
B-6 1.81mgB-12 0µg
D 0µgE 0mg
Calcium 2132µgIron 37.88mg
Magnesium 377mgZinc 4.3mg
Potassium 1051mgSodium 24mg

Calorie Breakdown:

Carbohydrate (72%)
Fat (19%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 272 calories
(100g of savory)

your weight:
jogging (5 mph)
jogging (5 mph)
32mins
walking (15 minute mile)
walking (15 minute mile)
58mins
bicycling
bicycling
29mins
swimming (25 yards per min)
swimming (25 yards per min)
49mins
aerobic dancing
aerobic dancing
51mins
dancing
dancing
58mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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