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How many calories in

Sauteed Onions - 1 cup chopped (87g)



1 cup chopped
=115cal

There are 115 calories in Sauteed Onions - 1 cup chopped (87g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup chopped
1 cup chopped = 87g
115
Calories in 100 g
132
Calories in 1 g
1 g
1.32


Related Types:

Red Onions (calories in 100 g - 36)
White Onions (calories in 100 g - 32)
Yellow Onions (calories in 100 g - 40)
Spring Onions (calories in 100 g - 32)
Onion Rings (calories in 100 g - 348)
Green Onions (calories in 100 g - 27)
Raw Onions (calories in 100 g - 36)
Sweet Onions (calories in 100 g - 32)
Boiled Onions (calories in 100 g - 30)
Baked Onions (calories in 100 g - 35)
Dehydrated Onions (calories in 100 g - 349)
Cooked Onions (calories in 100 g - 35)
Fried Onions (calories in 100 g - 132)
Canned Onions (calories in 100 g - 19)
Frozen Onions (calories in 100 g - 29)
Welsh Onions (calories in 100 g - 34)
Peas And Onions (calories in 100 g - 47)




Nutrition Facts

Sauteed Onions - 1 cup chopped (87g)

Amount Per 1 cup chopped
Calories - 115Calories from Fat - 85
Total Fat9.4g
Saturated 1.29g
Polyunsaturated 4.76g
Monounsaturated 1.9g
Cholesterol0mg
Total Carbohydrate6.84g
Dietary Fiber 1.48g
Sugars 0g
Protein 0.83g
Vitamins and Minerals
A 0µgC 1.57mg
B-6 0.18mgB-12 0µg
D 0µgE 0.59mg
Calcium 17.4µgIron 0.23mg
Magnesium 7.83mgZinc 0.18mg
Potassium 115.71mgSodium 10.44mg

Calorie Breakdown:

Carbohydrate (25%)
Fat (73%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 115 calories
(sauteed onions - 1 cup chopped (87g))

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
25mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
21mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
25mins
 

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