How many calories in

Sauteed Mushrooms



100g
=32cal

There are 32 calories in 100g of Sauteed Mushrooms.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
32
1 cup sliced
1 cup sliced = 102.5g
33
1 cup whole
28
6

Related Types:

White Mushrooms (22 cal)
Portabella Mushrooms (22 cal)
Raw Mushrooms (29 cal)
Crimini Mushrooms (22 cal)
Chestnut Mushrooms (22 cal)
Canned Mushrooms (28 cal)
Bella Mushrooms (26 cal)
Boiled Mushrooms (28 cal)
Fried Mushrooms (32 cal)
Grilled Mushrooms (29 cal)
Shiitake Mushrooms (34 cal)


Nutrition Facts

Sauteed Mushrooms

Amount Per 100g
Calories - 32Calories from Fat - 3
Total Fat0.34g
Saturated 0.04g
Polyunsaturated 0.15g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate5.86g
Dietary Fiber 2.7g
Sugars 0.15g
Protein 3.52g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.11mgB-12 0µg
D 0.35µgE 0mg
Calcium 3µgIron 0.39mg
Magnesium 15mgZinc 0.76mg
Potassium 361mgSodium 8mg

Calorie Breakdown:

Carbohydrate (47%)
Fat (9%)
Protein (44%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 32 calories
(100g of sauteed mushrooms)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
7mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
7mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup sliced
✅ 1 cup whole
✅ 1 piece whole


Press the button (add to counter) in the table.

 

There are about 32 calories in:

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