How many calories in

Sauteed Cabbage



100g
=50cal

There are 50 calories in 100g of Sauteed Cabbage.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
50
1 cup, shredded
75
1 cup, shredded
73
1 head = 1262g
631

Related Types:

Cooked Cabbage (25 cal)
Boiled Cabbage (23 cal)
Green Cabbage (24 cal)
Savoy Cabbage (27 cal)
Chinese Cabbage (14 cal)
Red Cabbage (31 cal)
Steamed Cabbage (25 cal)
Raw Cabbage (24 cal)
Pickled Cabbage (30 cal)
Kimchi Cabbage (15 cal)
Mustard Cabbage (28 cal)


Nutrition Facts

Sauteed Cabbage

Amount Per 100g
Calories - 50Calories from Fat - 28
Total Fat3.07g
Saturated 0g
Polyunsaturated 0.53g
Monounsaturated 1.02g
Cholesterol0mg
Total Carbohydrate5.48g
Dietary Fiber 2.2g
Sugars 2.79g
Protein 1.45g
Vitamins and Minerals
A 17.33µgC 30.67mg
B-6 0.13mgB-12 0µg
D 0µgE 0.14mg
Calcium 42µgIron 0.24mg
Magnesium 18mgZinc 0.21mg
Potassium 192mgSodium 96mg

Calorie Breakdown:

Carbohydrate (34%)
Fat (55%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 50 calories
(100g of sauteed cabbage)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
11mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
11mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 head


Press the button (add to counter) in the table.

 

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