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How many calories in

Sausage Link - 1 oz cooked, yield (21g)



1 oz cooked, yield
=66cal

There are 66 calories (on average) in Sausage Link - 1 oz cooked, yield (21g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 oz cooked, yield
1 oz cooked, yield = 21g
66
Calories in 100 g
312
Calories in 1 g
1 g
3.12
Calories in 1 cup, cooked
406
Calories in 1 link (4`` long x 1-1/8`` dia)
212
Calories in 1 link,  little (2`` long x 3/4`` dia)
50
Calories in 1 link, little (2`` long x 3/4`` dia)
50
Calories in 1 oz
1 oz = 28g
87
Calories in 1 patty, cooked
78
156


More Details

Related Types:

Pork Sausage (calories in 100 g - 318)
Turkey Sausage (calories in 100 g - 220)
Breakfast Sausage (calories in 100 g - 220)
Italian Sausage (calories in 100 g - 236)
Cheese Sausage (calories in 100 g - 346)
Chicken Sausage (calories in 100 g - 222)
Fried Sausage (calories in 100 g - 296)
Sausage Roll (calories in 100 g - 350)
Beef Sausage (calories in 100 g - 283)
Grilled Sausage (calories in 100 g - 248)
Smoked Sausage (calories in 100 g - 248)
Raw Sausage (calories in 100 g - 244)
Cooked Sausage (calories in 100 g - 318)
Blood Sausage (calories in 100 g - 379)
Pan-fried Sausage (calories in 100 g - 296)
Bbq Sausage (calories in 100 g - 248)
Hot Sausage (calories in 100 g - 208)
Sausage Patties (calories in 100 g - 301)
Boiled Sausage (calories in 100 g - 390)




Nutrition Facts

Sausage Link - 1 oz cooked, yield (21g)

Amount Per 1 oz cooked, yield
Calories - 66Calories from Fat - 51
Total Fat5.65g
Saturated 1.93g
Polyunsaturated 0.73g
Monounsaturated 2.4g
Cholesterol14.07mg
Total Carbohydrate0.32g
Dietary Fiber 0g
Sugars 0.07g
Protein 3.15g
Vitamins and Minerals
A 0.68µgC 0.06mg
B-6 0.05mgB-12 0.21µg
D 0.29µgE 0.05mg
Calcium 5.04µgIron 0.23mg
Magnesium 3.1mgZinc 0.4mg
Potassium 67.41mgSodium 198.87mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (77%)
Protein (19%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 66 calories
(sausage link - 1 oz cooked, yield (21g))

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
14mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
12mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
14mins
 

There are about 66 calories in:

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