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How many calories in

Sausage Link - 1 oz (28g)



1 oz
=87cal

There are 87 calories (on average) in Sausage Link - 1 oz (28g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 oz
1 oz = 28g
87
Calories in 100 g
312
Calories in 1 g
1 g
3.12
Calories in 1 cup, cooked
406
Calories in 1 link (4`` long x 1-1/8`` dia)
212
Calories in 1 link,  little (2`` long x 3/4`` dia)
50
Calories in 1 link, little (2`` long x 3/4`` dia)
50
Calories in 1 oz cooked, yield
66
Calories in 1 patty, cooked
78
156


More Details

Related Types:

Pork Sausage (calories in 100 g - 318)
Turkey Sausage (calories in 100 g - 220)
Breakfast Sausage (calories in 100 g - 220)
Italian Sausage (calories in 100 g - 236)
Cheese Sausage (calories in 100 g - 346)
Chicken Sausage (calories in 100 g - 222)
Fried Sausage (calories in 100 g - 296)
Sausage Roll (calories in 100 g - 350)
Beef Sausage (calories in 100 g - 283)
Grilled Sausage (calories in 100 g - 248)
Smoked Sausage (calories in 100 g - 248)
Raw Sausage (calories in 100 g - 244)
Cooked Sausage (calories in 100 g - 318)
Blood Sausage (calories in 100 g - 379)
Pan-fried Sausage (calories in 100 g - 296)
Bbq Sausage (calories in 100 g - 248)
Hot Sausage (calories in 100 g - 208)
Sausage Patties (calories in 100 g - 301)
Boiled Sausage (calories in 100 g - 390)




Nutrition Facts

Sausage Link - 1 oz (28g)

Amount Per 1 oz
Calories - 87Calories from Fat - 68
Total Fat7.53g
Saturated 2.57g
Polyunsaturated 0.97g
Monounsaturated 3.21g
Cholesterol18.76mg
Total Carbohydrate0.42g
Dietary Fiber 0g
Sugars 0.09g
Protein 4.2g
Vitamins and Minerals
A 0.91µgC 0.08mg
B-6 0.06mgB-12 0.29µg
D 0.39µgE 0.07mg
Calcium 6.72µgIron 0.31mg
Magnesium 4.13mgZinc 0.54mg
Potassium 89.88mgSodium 265.16mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (77%)
Protein (19%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 87 calories
(sausage link - 1 oz (28g))

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
19mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
16mins
aerobic dancing
aerobic dancing
16mins
dancing
dancing
19mins
 

There are about 87 calories in:

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