How many calories in

Sausage Egg And Cheese Biscuit



Sausage Egg And Cheese Biscuit 100g
=303cal

There are 303 calories in 100g of Sausage Egg And Cheese Biscuit.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
303
1 biscuit = 119.67g
363
1 box = 560.5g
1698




Nutrition Facts

Sausage Egg And Cheese Biscuit

Amount Per 100g
Calories - 303Calories from Fat - 159
Total Fat17.71g
Saturated 7.13g
Polyunsaturated 2.99g
Monounsaturated 6.23g
Cholesterol62mg
Total Carbohydrate26.71g
Dietary Fiber 1.83g
Sugars 3.4g
Protein 9.38g
Vitamins and Minerals
A 176µgC 0.05mg
B-6 0.11mgB-12 0.64µg
D 0.7µgE 1.56mg
Calcium 130µgIron 2.23mg
Magnesium 15.5mgZinc 0.91mg
Potassium 247mgSodium 583mg

Calorie Breakdown:

Carbohydrate (36%)
Fat (52%)
Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 303 calories
(100g of sausage egg and cheese biscuit)

your weight:
jogging (5 mph)
jogging (5 mph)
35mins
walking (15 minute mile)
walking (15 minute mile)
65mins
bicycling
bicycling
32mins
swimming (25 yards per min)
swimming (25 yards per min)
54mins
aerobic dancing
aerobic dancing
56mins
dancing
dancing
65mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 biscuit
✅ 1 box


Press the button (add to counter) in the table.

 

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