How many calories in

Sausage Egg And Cheese Bagel



100g
=295cal

There are 295 calories in 100g of Sausage Egg And Cheese Bagel.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
295
1 item = 219g
646


Nutrition Facts

Sausage Egg And Cheese Bagel

Amount Per 100g
Calories - 295Calories from Fat - 153
Total Fat16.97g
Saturated 6.4g
Polyunsaturated 2.6g
Monounsaturated 6.03g
Cholesterol133mg
Total Carbohydrate22.64g
Dietary Fiber 0.2g
Sugars 2.87g
Protein 12.98g
Vitamins and Minerals
A 64µgC 0.5mg
B-6 0.09mgB-12 0.96µg
D 0.4µgE 0.64mg
Calcium 94µgIron 1.77mg
Magnesium 20mgZinc 1.05mg
Potassium 123mgSodium 550mg

Calorie Breakdown:

Carbohydrate (32%)
Fat (51%)
Protein (17%)

Fat 9 • Carbohydrate 4 • Protein 4


how to burn 295 calories
(100g of sausage egg and cheese bagel)

your weight:
jogging (5 mph)
jogging (5 mph)
34mins
walking (15 minute mile)
walking (15 minute mile)
63mins
bicycling
bicycling
32mins
swimming (25 yards per min)
swimming (25 yards per min)
53mins
aerobic dancing
aerobic dancing
55mins
dancing
dancing
63mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 item


Press the button (add to counter) in the table.

 

There are about 295 calories in:

Imitation Cheese
Tarragon
Seaweed Spirulina Dried
100 Proof Gin
100 Proof Vodka
100 Proof Whiskey
Dried Shiitake Mushrooms
White Pepper
Ground Beef 75% Lean / 25% Fat
Phyllo Dough
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.