How many calories in

Sapodilla



100g
=83cal

There are 83 calories in 100g of Sapodilla.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
83
1 cup, pulp
200
141


Nutrition Facts

Sapodilla

Amount Per 100g
Calories - 83Calories from Fat - 10
Total Fat1.1g
Saturated 0.19g
Polyunsaturated 0.01g
Monounsaturated 0.52g
Cholesterol0mg
Total Carbohydrate19.96g
Dietary Fiber 5.3g
Sugars 0g
Protein 0.44g
Vitamins and Minerals
A 3µgC 14.7mg
B-6 0.04mgB-12 0µg
D 0µgE 0mg
Calcium 21µgIron 0.8mg
Magnesium 12mgZinc 0.1mg
Potassium 193mgSodium 12mg

Calorie Breakdown:

Carbohydrate (87%)
Fat (11%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 83 calories
(100g of sapodilla)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
18mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
15mins
aerobic dancing
aerobic dancing
15mins
dancing
dancing
18mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 sapodilla


Press the button (add to counter) in the table.

 

There are about 83 calories in:

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