How many calories in

Salsa Sauce



100g
=34cal

There are 34 calories in 100g of Salsa Sauce.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
34
1 tsp
1 tsp = 5.5g
2
1 half cup = 130g
44
1 cup
1 cup = 259g
88
1 Tbsp
1 Tbsp = 16.5g
6

Related Types:

Hoisin Sauce (220 cal)
Fish Sauce (35 cal)
Cheese Sauce (174 cal)
Horseradish Sauce (503 cal)
Chili Sauce (20 cal)
Duck Sauce (245 cal)
Soy Sauce (58 cal)
Tomato Sauce (79 cal)
Spaghetti Sauce (48 cal)
Bbq Sauce (166 cal)
Pasta Sauce (70 cal)
Hot Sauce (17 cal)
Pizza Sauce (54 cal)
White Sauce (72 cal)
A1 Steak Sauce (95 cal)
Brown Sauce (95 cal)
Red Sauce (30 cal)
Alfredo Sauce (535 cal)
Cream Sauce (146 cal)
Seafood Sauce (124 cal)
Teriyaki Sauce (89 cal)
Pesto Sauce (426 cal)
Chipotle Sauce (12 cal)
Prego Sauce (65 cal)
Enchilada Sauce (33 cal)
Green Taco Sauce (25 cal)
Picante Sauce (25 cal)
Peanut Sauce (218 cal)
Plum Sauce (184 cal)
Sweet And Sour Sauce (150 cal)
Sofrito Sauce (237 cal)
Tartar Sauce (211 cal)
Worcestershire Sauce (78 cal)
Mushrooms Sauce (35 cal)


Nutrition Facts

Salsa Sauce

Amount Per 100g
Calories - 34Calories from Fat - 5
Total Fat0.53g
Saturated 0.01g
Polyunsaturated 0.04g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate6.5g
Dietary Fiber 1.9g
Sugars 3.76g
Protein 1.32g
Vitamins and Minerals
A 17µgC 7.1mg
B-6 0.13mgB-12 0µg
D 0µgE 0.86mg
Calcium 20µgIron 0.54mg
Magnesium 17mgZinc 0.22mg
Potassium 267mgSodium 656mg

Calorie Breakdown:

Carbohydrate (71%)
Fat (14%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 34 calories
(100g of salsa sauce)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
7mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
7mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tsp
✅ 1 half cup
✅ 1 cup
✅ 1 tbsp


Press the button (add to counter) in the table.

 

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