How many calories in

Salmon Nuggets



100g
=200cal

There are 200 calories in 100g of Salmon Nuggets.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
200
1 oz
1 oz = 28.35g
57
1 lb = 454g
908


Nutrition Facts

Salmon Nuggets

Amount Per 100g
Calories - 200Calories from Fat - 100
Total Fat11.08g
Saturated 1.53g
Polyunsaturated 2.95g
Monounsaturated 4.48g
Cholesterol26mg
Total Carbohydrate12.9g
Dietary Fiber 0g
Sugars 0g
Protein 12.33g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.22mgB-12 2.12µg
D 0µgE 0mg
Calcium 8µgIron 1.35mg
Magnesium 20mgZinc 0.49mg
Potassium 163mgSodium 170mg

Calorie Breakdown:

Carbohydrate (27%)
Fat (49%)
Protein (24%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 200 calories
(100g of salmon nuggets)

your weight:
jogging (5 mph)
jogging (5 mph)
23mins
walking (15 minute mile)
walking (15 minute mile)
43mins
bicycling
bicycling
21mins
swimming (25 yards per min)
swimming (25 yards per min)
36mins
aerobic dancing
aerobic dancing
37mins
dancing
dancing
43mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

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