
=111cal
There are 111 calories in 100 g of Rowal.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 111 | ||
![]() 1 g | 1.11 | ||
![]() 1 cup = 228g | 253 |
How many calories in
There are 111 calories in 100 g of Rowal.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 111 | ||
![]() 1 g | 1.11 | ||
![]() 1 cup = 228g | 253 |
Rowal
Amount Per 100g | ||
---|---|---|
Calories - 111 | Calories from Fat - 18 | |
Total Fat | 2g | |
Saturated | 0.24g | |
Polyunsaturated | 0g | |
Monounsaturated | 0g | |
Cholesterol | 0mg | |
Total Carbohydrate | 23.9g | |
Dietary Fiber | 6.2g | |
Sugars | 14.1g | |
Protein | 2.3g |
Vitamins and Minerals | ||
---|---|---|
A 19µg | C 25.8mg | |
B-6 0mg | B-12 0µg | |
D 0µg | E 0mg | |
Calcium 15µg | Iron 2.2mg | |
Magnesium 32mg | Zinc 0.43mg | |
Potassium 131mg | Sodium 4mg | |
Calorie Breakdown:Carbohydrate (76%) Fat (16%) Protein (8%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
Press the button (add to counter) in the table.