How many calories in

Roselle



100g
=49cal

There are 49 calories in 100g of Roselle.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
49
1 cup, without refuse
28


Nutrition Facts

Roselle

Amount Per 100g
Calories - 49Calories from Fat - 6
Total Fat0.64g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate11.31g
Dietary Fiber 0g
Sugars 0g
Protein 0.96g
Vitamins and Minerals
A 14µgC 12mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 215µgIron 1.48mg
Magnesium 51mgZinc 0mg
Potassium 208mgSodium 6mg

Calorie Breakdown:

Carbohydrate (82%)
Fat (11%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 49 calories
(100g of roselle)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 49 calories in:

Baby Food Juice
Chicken Gravy
Gravy Gravy
Gravy
Manhattan Clam Chowder
Pickled Eggplant
Winged Bean
Light Wine
Muscle Milk
Cow Milk
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.