
=17cal
There are 17 calories in 100g of Romaine Lettuce.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 17 | ||
![]() 1 cup shredded = 47g | 8 | ||
1 head = 626g | 106 | ||
1 leaf inner = 6g | 1 | ||
1 leaf outer = 28g | 5 | ||
1 NLEA serving = 85g | 14 |
Related Types:
Iceberg Lettuce (14 cal)Green Lettuce (15 cal)
Butterhead Lettuce (13 cal)
Red Lettuce (16 cal)