How many calories in

Roma Tomatoes



100g
=18cal

There are 18 calories in 100g of Roma Tomatoes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
18
1 cup, chopped or sliced
32
1 tomato = 62g
11
2
3

Related Types:

Tomato Paste (82 cal)
Tomato Puree (38 cal)
Raw Tomatoes (17 cal)
Fresh Tomatoes (17 cal)
Red Tomatoes (18 cal)
Boiled Tomatoes (18 cal)
Cooked Tomatoes (18 cal)
Yellow Tomatoes (15 cal)
Canned Tomatoes (16 cal)
Grilled Tomatoes (25 cal)
Sun-dried Tomatoes (236 cal)
Tomato Powder (302 cal)
Green Tomatoes (23 cal)


Nutrition Facts

Roma Tomatoes

Amount Per 100g
Calories - 18Calories from Fat - 2
Total Fat0.2g
Saturated 0.03g
Polyunsaturated 0.08g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate3.89g
Dietary Fiber 1.2g
Sugars 2.63g
Protein 0.88g
Vitamins and Minerals
A 42µgC 13.7mg
B-6 0.08mgB-12 0µg
D 0µgE 0.54mg
Calcium 10µgIron 0.27mg
Magnesium 11mgZinc 0.17mg
Potassium 237mgSodium 5mg

Calorie Breakdown:

Carbohydrate (71%)
Fat (10%)
Protein (19%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 18 calories
(100g of roma tomatoes)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
4mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
4mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tomato
✅ 1 slice
✅ 1 wedge


Press the button (add to counter) in the table.

 

There are about 18 calories in:

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