How many calories in

Roasted Pecans



100g
=712cal

There are 712 calories in 100g of Roasted Pecans.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
712
1 cup
1 cup = 110g
783
1 oz (15 halves)
202
1 tbsp
1 tbsp = 6.8g
48


Nutrition Facts

Roasted Pecans

Amount Per 100g
Calories - 712Calories from Fat - 673
Total Fat74.75g
Saturated 6.76g
Polyunsaturated 22.08g
Monounsaturated 42.46g
Cholesterol0mg
Total Carbohydrate13.28g
Dietary Fiber 9.45g
Sugars 4.01g
Protein 9.35g
Vitamins and Minerals
A 6µgC 0.7mg
B-6 0.19mgB-12 0µg
D 0µgE 1.91mg
Calcium 70µgIron 2.64mg
Magnesium 126.5mgZinc 4.77mg
Potassium 408mgSodium 194mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (94%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 712 calories
(100g of roasted pecans)

your weight:
jogging (5 mph)
jogging (5 mph)
83mins
walking (15 minute mile)
walking (15 minute mile)
152mins
bicycling
bicycling
76mins
swimming (25 yards per min)
swimming (25 yards per min)
127mins
aerobic dancing
aerobic dancing
133mins
dancing
dancing
152mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 oz
✅ 1 tbsp


Press the button (add to counter) in the table.

 

There are about 712 calories in:

Unsalted Butter
Salted Butter
Whipped Butter
Margarine 80% Fat
Industrial Margarine
Margarine-like 80% Fat
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