=234cal
There are 234 calories in 100g of Roasted Muskrat.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 234 | ||
| 732 | |||
 1 serving (3 oz) = 85g | 199 | ||
 1 oz = 28.3g | 66 |
How many calories in
Roasted Muskrat
Nutrition Facts
Roasted Muskrat
| Amount Per 100g | ||
|---|---|---|
| Calories - 234 | Calories from Fat - 106 | |
| Total Fat | 11.74g | |
| Saturated | 0g | |
| Polyunsaturated | 0g | |
| Monounsaturated | 0g | |
| Cholesterol | 121mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 30.09g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 7mg | |
| B-6 0.47mg | B-12 8.3µg | |
| D 0µg | E 0mg | |
| Calcium 36µg | Iron 7.1mg | |
| Magnesium 26mg | Zinc 2.27mg | |
| Potassium 320mg | Sodium 95mg | |
Calorie Breakdown:Carbohydrate (4%) Fat (45%) Protein (51%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 234 calories
(100g of roasted muskrat)
your weight:
jogging (5 mph)
27mins
walking (15 minute mile)
50mins
bicycling
25mins
swimming (25 yards per min)
42mins
aerobic dancing
44mins
dancing
50mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 piece
✅ 1 serving
✅ 1 oz
Press the button (add to counter) in the table.
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