How many calories in

Roasted Muskrat



100g
=234cal

There are 234 calories in 100g of Roasted Muskrat.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
234
732
1 serving (3 oz)
199
1 oz
1 oz = 28.3g
66


Nutrition Facts

Roasted Muskrat

Amount Per 100g
Calories - 234Calories from Fat - 106
Total Fat11.74g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol121mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 30.09g
Vitamins and Minerals
A 0µgC 7mg
B-6 0.47mgB-12 8.3µg
D 0µgE 0mg
Calcium 36µgIron 7.1mg
Magnesium 26mgZinc 2.27mg
Potassium 320mgSodium 95mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (45%)
Protein (51%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 234 calories
(100g of roasted muskrat)

your weight:
jogging (5 mph)
jogging (5 mph)
27mins
walking (15 minute mile)
walking (15 minute mile)
50mins
bicycling
bicycling
25mins
swimming (25 yards per min)
swimming (25 yards per min)
42mins
aerobic dancing
aerobic dancing
44mins
dancing
dancing
50mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 piece
✅ 1 serving
✅ 1 oz


Press the button (add to counter) in the table.

 

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