How many calories in
There are 203 calories in 100g of Roasted Lamb Leg.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 203 | ||
1 leg bottom, boneless = 723g | 1468 | ||
1 leg trotter off = 1808g | 3670 | ||
| 489 | |||
 1 serving (3 oz) = 85g | 173 | ||
 1 oz = 28.3g | 57 | ||
1 lb = 454g | 922 |
Roasted Lamb Leg
| Amount Per 100g | ||
|---|---|---|
| Calories - 203 | Calories from Fat - 87 | |
| Total Fat | 9.7g | |
| Saturated | 3.92g | |
| Polyunsaturated | 0.59g | |
| Monounsaturated | 3.87g | |
| Cholesterol | 96mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 27.61g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 1.44µg | C 0mg | |
| B-6 0.31mg | B-12 2.64µg | |
| D 0.02µg | E 0.24mg | |
| Calcium 7µg | Iron 2.11mg | |
| Magnesium 24.33mg | Zinc 4.37mg | |
| Potassium 309mg | Sodium 68mg | |
Calorie Breakdown:Carbohydrate (3%) Fat (43%) Protein (54%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 leg bottom
✅ 1 leg trotter off
✅ 1 piece
✅ 1 serving
✅ 1 oz
✅ 1 lb
Press the button (add to counter) in the table.